Ask Jacquie® – I have trouble falling asleep. What can I do?

I truly understand your dilemma. If your brain works like mine, it never shuts off. And it’s usually when I’m the most exhausted, and climb into bed, that my mind starts racing. This can go on for hours. And then, I get anticipatory anxiety about being tired the next day or oversleeping when I need to get the workday started. It’s a vicious cycle for sure. This is one of the biggest reasons why I launched HUSH Beauty Sleep Blend.

I understand the Benefits of Beauty Sleep and how it affects our appearance. I’ve traveled to over 90 countries, and I know a thing or two about jet lag. We need sleep to look refreshed. Lack of sleep always brings on the dark circles, the under-eye puffiness, and that loss of vibrancy in our skin. I’ve always said a good night’s sleep can take years off of your appearance. And I believe this 100%.

Lack of sleep affects our mind and body too. It can impair our concentration, reasoning, and problem-solving. It can make us grouchy and easily irritated. It can lead to accidents, forgetfulness, and believe it or not, it can also be the reason for weight gain.

HUSH helps you to fall asleep faster and stay asleep longer. It helps turn off the noise and hush your mind. It contains nature’s most peaceful Beauty Sleep Blend of tried-and-true plant-based extracts that work to calm mental chaos. It also contains proven Beauty Sleep enhancers to help you fall asleep faster & stay asleep longer. It’s a unique blend of natural sleep aids, melatonin, lavender, tryptophan, valerian root, hops, chamomile, and magnesium that work together to calm the mind & body and set the stage for a peaceful, night’s sleep.  And the best part is there’s no groggy, hung-over feeling in the morning. You wake feeling rested and relaxed. Give it a try! Check out more benefits of using HUSH Beauty Sleep Blend.

For more great information on the benefits of sleep. Check out The Buzz on Melatonin for Beauty Sleep!